Okay, I know I was supposed to start that challenge on Monday, but I started it today. In the past, I would have told myself to wait until next Monday then start. The only problem is... I don't always start on that next Monday. Then the next thing you know, I've lost doing a daily practice before I've begun. There's no reason Day 1 can't be Friday.
I just finished the vinyasa for Day 1. OMG, if that's supposed to be the beginner... WOW! Take a look at it...
I surprised myself. I feel pretty good now. Energized, but relaxed.
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